When your therapist asks you to write emotions you feel

Ok which one of you brought this back

tag urself, I’m “idk, but it hurts”


I’d like to add “I can’t remember any of it, but I think that’s for the best.” And “have you ever gone through a plate glass window?”

Both of those are also strangely relatable, and although I can’t say I have gone through a plate glass window , I imagine my emotional state and how it leaves me feeling on a physical level is reminiscent of what that might feel like.

I was using that as a metaphor for rage, but yes, your meaning is also excellent.

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